Life Update | Noah’s 13 months
I can’t believe it’s already April. Noah is 13 months as of yesterday! There’s been a lot of changes over here which I am really happy about. My anxiety got much better and I barely…
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Depression, Anxiety & Panic attacks
October: I keep telling myself over months that I am okay. That I am not depressed. But with Noah crying 1 hour at night for several months my anxiety got bigger and bigger. Whenever he…
View PostCOVID year | 2020
I was terrified thinking about juggling two little ones especially without having family close by. Neither was I looking forward to Mark’s business trips nor to his long drives to work. I always hated him…
View Post5 meditation tips for beginners
Before I get into this topic I first want to say that I never pictured myself as someone who would ever meditate and certainly not on a regular base. I used to think meditation is…
View PostOur love story
2011. I was drawn to him the first time I saw him. He was so good looking and everything about him makes me really nervous. The way he looked at me. The way he smiled at me.…
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