Life Update | Noah’s 13 months

I can’t believe it’s already April. Noah is 13 months as of yesterday! There’s been a lot of changes over here which I am really happy about.  My anxiety got much better and I barely…

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Depression, Anxiety & Panic attacks

October: I keep telling myself over months that I am okay. That I am not depressed. But with Noah crying 1 hour at night for several months my anxiety got bigger and bigger. Whenever he…

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COVID year | 2020

I was terrified thinking about juggling two little ones especially without having family close by. Neither was I looking forward to Mark’s business trips nor to his long drives to work. I always hated him…

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5 meditation tips for beginners

Before I get into this topic I first want to say that I never pictured myself as someone who would ever meditate and certainly not on a regular base. I used to think meditation is…

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Our love story

2011. I was drawn to him the first time I saw him. He was so good looking and everything about him makes me really nervous. The way he looked at me. The way he smiled at me.…

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